- The first thing that you should do is to drink 4 glasses of water (160ml) right after you wake up in the morning. You mustn’t eat anything before drinking the water, you can only brush your teeth.
- Do not consume anything once you have drunk the water.
- After those 45 minutes have passed, you can start eating.
- Do not intake in your organism in the next 2-3 hours after you done eating.
- Try drinking as much as you can unless you cannot drink 160 ml or 4 glasses of water. It would be perfect to increase the dosage of water when you will reach the needed amount (160ml).
How many days are needed to treat certain health condition or disease?
Constipation – 10 days
Gastritis – 10 days
Cancer -180 days (it depends from the stadium)
High blood pressure – 30 days
This method should be practiced for only 3 days in the first week for people who suffer from arthritis. After the first week, it can be practiced every day.
The treatment doesn’t cause any side effect except urinating frequently.
We would recommend you to practice this amazing procedure every day in your life, but not only when you have problems or you want to get rid of certain diseases and health conditions.
Tips *** The consumption of water is a great ally in the weight loss process.
Drink lots of water and stay active and healthy. Cheers!
source: naturalhealthyteam
