Almost every person sometimes finds himself in a situation that his blood pressure elevated.
Under the influence of stress or excessive physical activity muscles straining, and the blood vessels constrict, creating pressure.
Did you know that in these moments do you regulate the pressure?
Muscles need to relax as soon as possible.
But the question is how it is done.
Lu Hunsen physician football club “Spartak”, revealed the secret of Chinese medicine with which the pressure can be regulated in only five minutes and without medication.
Chinese medicine believes that the most important thing – proper blood flow to the muscles and tissues.
If somewhere in the body, resulting stagnation of blood, then at that point begins the development of the disease.
And vice versa – if you ensure adequate blood flow, the body will be able to quickly cure the disease.
Because massage key points help healing.
In this case it is 2 points.BloodPressure
Point number one
This is not even the point, but lines.It passes behind the earlobe to the middle of the clavicle.
This line does not need to press or massage, but very slowly cuddle almost imperceptible movement of his hand from top to bottom, barely touching the tips of his fingers.
Repeat 10 times on one side, then switch to another, just 10 times.
Point number two
This point is located on a face level earlobe within an inch of the ear in the direction toward the nose.This point should be massaged with the fingertips for 1 minute on each side of the face.
Push hard, but not until it hurts.
It does not matter, clockwise or not.
It is important that you have a feeling of pressure at a specific point.
After this simple treatment blood pressure should return to normal.
source: http://www.beextrahealthy.com/
