Why You Should Wash Your Hair With Apple Cider Vinegar

One of the best known folk remedies is apple cider vinegar. It can help in the treatment of many conditions, among which losing weight, reducing cholesterol, controlling blood sugar levels, removing skin tags and warts, face cleansing, detoxifying, as well as keeping your hair nice and shiny.

There are soaps and shampoos that strip the skin of their natural oils, which leaves them dry and bad looking. But, if you regularly rinse your hair with apple cider vinegar, you can enjoy a long list of benefits that no commercial product can offer.

The Benefits from Washing Your Hair with Apple Cider Vinegar


pH Balance
By using apple cider vinegar to rinse your hair, you can balance your hair and scalp pH. No matter how much advertisements say that hair-care products are good for your hair, many of them have a negative effect leaving your hair and scalp dry. With the help of apple cider vinegar and its acidity, the pH balance of your hair and scalp will be well maintained and at the same time your natural oils will not be removed.

Prevents Split Ends
By maintaining the moisture the apple cider vinegar prevents split ends. This way your hair becomes smooth, silky and shiny which makes the light reflect of it.

Dandruff, Itchiness, and Dry Scalp
Due to the antibacterial properties, apple cider vinegar helps in the treatment of itchy and dry scalp and as a result no dandruff will appear.

Natural Detangler
It replaces the role of the conditioner.

Encourages Hair Growth
By treating clogged hair follicles, apple cider vinegar prevents hair loss. The clogging of the hair follicles occurs due to bacterial infections and in such cases you get crusty flakes resulting in hair loss. Not only that, apple cider vinegar stimulates the circulation to the follicles making your hair roots stronger.

How to Use
To enjoy the aforementioned benefits, it is important to use raw, organic, unfiltered and unpasteurized apple cider vinegar. Most stores have refined vinegar, but you should look for bottles where you can clearly see cloudy stuff at the bottom of the bottle. This means that the vinegar has all the beneficial bacteria, enzymes, trace minerals and pectin. Also, always shake the bottle before use in order to distribute all the elements evenly. If you can’t find unrefined vinegar, just make your own.
You need:

  • 1 Cup Water
  • 2 Tablespoons Apple Cider Vinegar


How to Prepare It
Just mix the ingredients in a spray bottle. Use the same ratio if you want a large quantity, for example, 2 cups of water with 4 tablespoons etc. If you have oily hair, feel free to use higher vinegar concentrations. Experiment with the ratio until you experience the best results.

After shampooing your hair, apply the vinegar and massage your scalp. Remember to leave it for a couple of minutes in order for your scalp to soak in it. After that just rinse your hair and just throw away your conditioner. Even the vinegar smell will disappear after your hair has been dried.

source: http://www.healthyandnaturalworld.com
Blogger Widget