For this article, the focus is on a remedy that will not only cleanse your colon, but it will also preserve the digestive system’s good bacteria.
Raw, unfiltered apple cider vinegar is recognized by both naturalists and the medical research community as an effective natural remedy to serious health complications, such as colon issues. Moreover, it is quite affordable.
The unprocessed apple cider vinegar will deliver the best health effects when it comes to colon cleansing. It contains the good bacteria acetobacter. This bacteria binds with oxygen to ferment the ACV, and it also breaks down food in the gut.
Some of the health benefits of apple cider vinegar include, lowering blood pressure, reducing blood sugar levels, and reducing irregularity of the bowels.
Colon Cleanse Preparation:
1. Shake the bottle of unpasteurized apple cider vinegar before using it, to mix it properly.
2. Add 2 tablespoons of the ACV and 2 tablespoons of raw honey, to 8 ounces of warm water.
3. Stir the mixture properly until the honey dissolves.
Usage:
Take this remedy the first thing every morning, or anytime you feel like cleansing your colon.
There’s no need to be near the bathroom at all times. This remedy acts fast, and is easily absorbed by the digestive system. You won’t experience a sudden bowel movement.
According to researchers from the Journal of Food Science, vinegar is a very healthy substance, with various therapeutic effects, thanks to its numerous bio-active components, including catechin, gallic acid, ferulic acid, acetic acid, caffeic acid, ephicatechin, chlorogenic acid, and p-coumaric acid.
Some of the health benefits of the bio-active compounds include:
• Diabetes prevention
• Antimicrobial properties
• Hypertension
• Cancer prevention
• Cholesterol reduction
• Helps obesity
• Antioxidant properties
source: http://www.healthyfoodplace.com
