The main ingredient in this recipe is turmeric. Turmeric contains curcumin, polyphenol identified as an essential active ingredient, which reaches over 150 potential therapeutic activity, including antioxidant, anti-inflammatory and anti-cancer properties. In combination with black pepper, welfare curcumin multiplied considerably.
Additional advantages:
Anti-inflammatory,antioxidant, antiseptic, analgesic
Strengthens the immune system Anti – carcinogen
Help maintains cholesterol levels
Promote digestive health
Detoxicator liver
Regulate metabolism and weight control
High blood pressure
Memory and the Brain
Different conditions of the skin
Neurological disorders
Lowers triglycerides
Add black pepper to dishes seasoned with turmeric increases the bioavailability of curcumin for about 1000 times, because piperine, pungent properties of black pepper. Yes, you read it right, mixing turmeric and black pepper together, increasing physical absorption of turmeric to 2000%!
source: http://www.beextrahealthy.com
