Press These Points on Your Palm and Wait – The Results Will Amazed You!

Some days you may feel like you have got the whole world in the palm of your hands. That might be a little lofty, but it can be said that you have yourself in the palm of your hands points.
By pressing some specific points on your hands you can relieve pain in other parts of the body, because each point on the fingers is associated with at least one organ in your body as well as an emotion.

You just need to press each spot for 3 to 5 seconds while taking deep, slow breaths, and you will solve many health problems. Here’s how you can do this method:

Thumb
The thumb regulates the spleen and the stomach as well as depression and anxiety. So if you are feel emotionally stressed or if you have stomach pain, headaches or skin problems, pressing on the tip of the thumb will help bring you balance.

Index Finger
If you have problem with your bladder and kidneys, this point will help you to solve your problems with those organs.Also this can help you to manage disappointment, fear and confusion. By pressing this spot you can also get rid of toothaches, muscle pains, back problems and heartburn.

Middle Finger
This point regulates the gall bladder and liver. If you’re having problems with your temper or are feeling irritable or indecisive, by pressing on this spot can improve your mood. Also it will help you to improve vision and blood circulation, to relieve pain from menstrual cramps, and migraines.

Ring Finger
By pressing this point you can stimulate colon and lung function. It can also improve emotions such as fear of rejection and negativity. People who have digestive problems, skin conditions or respiratory problems such as asthma can solve their problems by pressing on this point.

Pinky Finger
This point regulates the heart and small intestine. When feeling nervous, worried or insecure, your confidence may improve by pressing on this point. By pressing this point can also resolve issues with bones, heart problems, throat pain and bloating.

Base of the Thumb
By pressing this point you can solve your problem with cough, respiratory distress. and also depressing this point can improve your thyroid function.

Center of Palm
This point regulates the stomach. Pressing on this spot will help you to alleviate abdominal pain or digestive distress.

Fleshy Part of Palm
The fleshy part of palm is responsible for heart and endocrine function. This point can help you to regulate heart problems and balance out the hormones.

Exterior of Palm
Pressing this point can help you with appendix issues and it will also help you to control your sugar levels.

source: http://www.healthyfoodplace.com

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The Miraculous Japanese Facial Massage That Will Make You Look Ten Years Younger

The Japanese are- a miracle! Numerous people were assured in this by the Japanese methods for weight loss and massaging of the longevity point, Zu San Li.

I want to introduce you to another fascinating invention – Japanese rejuvenating facial massage Zogan, which in translation means “Creating faces” and has an ancient Japanese roots.

We were introduced to it by the popular Japanese stylist and beauty expert – Jukuko Tanaka, who attracted the attention of millions people worldwide.

In recent years the interest for the Zogan massage by women of all ages is only increasing. Zogan massage is quite simple to implement, easy to learn and accessible to all, and it only takes away 5-7 minutes a day.

And in your hands, it becomes a powerful tool not only for the preservation of youth, but also for a notable facial rejuvenation.

Jukuki Tanaka guarantees that you will already notice the first positive results after two weeks of daily massage.

The Zogan massage has a significant effect in the rejuvenation:
It visibly reduces wrinkles, the skin becomes taut, smooth and elastic, it forms the correct facial contours, eliminates the swelling and puffiness of the face, dark circles are diminished or have completely disappeared, it solves the problem of the “second double chin”.
This strong effect is achieved due to the massage of certain “magical points of beauty.”

Lymphatic massage- Zogan triggers the removal of toxins, improves tissue nutrition and relieves them of excess fluids

A deep massage of the facial muscles, which includes the technique of manual therapy relaxes the muscles, has a soothing effect on the skin and on the blood vessels of the face, strengthens and revitalizes them, tightens facial contours.

Daily massaging the face (5-7 minutes per day), will significantly rejuvenate facial skin, eliminate the small, and significantly reduce the deep, wrinkles. It solves the swellings, bloating, dark circles and double chin.

Perform the Zogan massage using oils or creams for massage, which are applied to a cleansed face.
Jukuko Tanaka recommends cotton oil. Some call it the “golden oil”. It contains large amounts of vitamins, minerals and omega-6 fatty acids.

It is rich in Phytosterols, which give it durability, but also enable it to be easily absorbed into the skin.
It leaves a special feeling of smoothness. It is very light in texture and gets quickly absorbed by the skin.

If you do not find cotton oil, you can safely use other vegetable oil, suitable for the facial skin (such as olive or almond oil, etc.).
Contraindications for performing this massage:
– a disease of the lymphatic system
– ENT diseases
– diseases of the facial skin
If you have a cold, a runny nose, and you have a fever – better to refrain from massage, because it primarily affects the lymphatic system, activating it.

This video will show you how to properly perform the Zogan massage. You do not even need a mirror, just look at the screen of your computer and repeat the movements, until you remember them.
At the end of the video, you will see the results “before” and “after”, after two weeks of performing the facial massage technique Zogan.

Take ten minutes of your free time, relax and enjoy your rejuvenation.

source: http://www.healthyfoodplace.com

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