Possible Signs Which Are Warning You of Cancer and Which Are Usually Ignored!

It is imperative that you always pay attention to signs and symptoms that could be a manifestation of undiagnosed cancer. It is much easier to treat cancer if it is detected in its early stages. The following symptoms may not necessarily mean you’ve cancer, but they shouldn’t be ignored.

Among the over 200 different types of cancer, the most common ones include ovarian, prostate, breast, lung, bladder, pancreatic, colorectal, endometrial, kidney, and pancreatic cancers. The survival rate of most of these cancers are low primarily because they’re usually detected in their advanced stages.

1. Sudden weight loss

Those with solid tumors like breast and lung cancer normally experience sudden weight loss. This normally happens when the cancer gets to the liver and weakens its function of regulating appetite and removing toxins. Weight loss also points to digestive cancers, like colon cancer.

This symptom is so usual that:
• 80% of patients who’re in advanced stages experience sudden weight loss.
• 40 % of cancer patients experience sudden weight loss when they’re diagnosed.

2. Constant infections or fevers

Persistent fever may be a manifestation of cancer, such a lymphoma. Likewise, leukemia can have symptoms such as aches, fevers, fatigue, infections, and more flu-like symptoms.

3. Exhaustion and weakness

Consult your doctor if your exhaustion or fatigue doesn’t reduce even after getting some sleep.

4. Being out of breath or wheezing

If you’ve a tumor in the lungs, it presses and narrows your airway, and hence cause wheezing. As such, this symptom shouldn’t be ignored.

5. Pain in the chest and constant cough

At times, cancer symptoms like leukemia or lung tumors can mimic those of bronchitis or leukemia. The nuisance can be persistent. Moreover, you can experience some pain that extends in your shoulder or stretches towards your arm.
You also need to consult your doctor if your voice becomes hoarse or you’ve a prolonged cough, particular if you’re a smoker or was once a smoker. This could be a manifestation of thyroid, laryngeal, or esophageal cancer.

6. Bloating

Ovarian cancer can be manifested by sudden abdominal bloating, especially if it comes along with swollen abdomen, feeling of fullness, and pelvic pain.

7. Constant heartburn

Persistent heartburn could be a sign of esophageal cancer or Barrett’s esophagus.

8. Bowel issues

Inexplicable change in bowel movements that lasts for at least one month may be an indication of bowel cancer, especially among the elderly.

9. Having trouble swallowing

If you’ve trouble swallowing or feel that you’ve food in your chest or throat, which worsens over time, it could be a sign of esophageal or throat cancer. Pain and burning sensation when swallowing the food could also be a manifestation of these cancers.

10. Jaundice

Jaundice’ symptoms include yellowing skin and whites in the eyes. While these are usually signs of liver and gallbladder disease, it could also indicate pancreatic cancer.

11. Unusual lumps or swelling

Strange lumps on your groin, breasts, abdomen, testicles, underarms, neck, or other body parts must be examined by a medical professional, more so if they persist for over three weeks. At times, an enlarged lymph node or lump under your arms could be an indication of breast cancer. Moreover, swollen, red, and sore breasts breast can be a sign of breast cancer.

12. Skin moles or spots, new or changing

While changes in the skin are normally not painful and harmful, you should see your doctor if:
• Those new sores, growths, or spots don’t heal, or
• There’s a change in diameter, symmetry, color, or border of a previously existing mole.

13. Nails Changes

Don’t ignore unusual changes in your nails as they can point to various cancers like skin, liver, and lung cancer.
• Brownish or blackish spots under the nails can be an indication of skin cancer.
• Lung cancer can be manifested by toes and fingers clubbing.
• Pale or white nails can be an indication of poor liver function, which can be caused by liver cancer among other causes.

14. Pain in the abdomen or pelvic pain

Ovarian cancer can be manifested by pain in the lower abdomen or pelvic pain.

15. Strange pain that persists for over a month

Such pain could be a sign of testicular or bone cancer, and hence you need to consult a doctor.

16. Bleeding which is not normal

Blood in the urine can be a manifestation of UTI, which occurs as a result of kidney or bladder cancer. Likewise, blood in the stool can be a sign of bowel cancer.
Moreover, bleeding in the middle of your menses or after menopause could be a manifestation of endometrial or uterine cancer. Bleeding in the GI tract could indicate colorectal cancer.
Vomiting and coughing up blood may indicate lung, stomach, esophageal cancer. Immoderate bruising and bleeding can indicate leukemia.

source: http://www.healthyfoodplace.com

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Early Warning Signs Your Body’s Magnesium Levels are Dangerously Low

According to the World Health Organization, seventy-five percent of Americans have low magnesium levels. “Is that such a big deal?”, you may ask.

Well, yes, it is a very big deal.
The cells in our bodies work by communicating with one another, each doing its individual job as part of the overall process of living. They communicate via electricity.

Low Magnesium Levels
Magnesium is THE mineral that is used by every cell in the body as a conductor between cells. If you don’t have enough, cells don’t communicate efficiently and nutrients aren’t properly absorbed.

Common Warning Signs of Low Magnesium Levels include:

• Anxiety, irritability, and depression
• Blood clots
• Irregular blood sugar levels
• Facial twitches
• Chronic fatigue
• Heart disease
• Insomnia
• Leg cramps
• Low blood pressure
• Migraines
• Nausea and vomiting
• Osteoporosis
• Poor memory, confusion, difficulty learning

People with Type 2 diabetes often have low levels of magnesium. It has been suggested by several studies that raising magnesium levels (the recommended daily amount for adults is 400mg) will not only regulate blood sugar levels but will prevent diabetes’ onset. Magnesium controls blood glucose levels by regulating the secretion of insulin from the pancreas.

“Intracellular Mg [magnesium] plays a key role in regulating insulin action, insulin-mediated-glucose-uptake and vascular tone. Reduced intracellular Mg concentrations result in a defective tyrosine-kinase activity, postreceptorial impairment in insulin action and worsening of insulin resistance in diabetic patients. ”

Magnesium deficiency can appear in chronic migraines due to inadequate or ineffective neurotransmitters (remember that magnesium makes cells talk to one another) and blood vessel constriction.
People Who Suffer Depression Have Low Magnesium Levels

The brain produces hormones that regulate mood. One of these is serotonin, which is also a contributing hormone to the sleep cycle. Inadequate magnesium retards the production of serotonin, often resulting in depression, anxiety, irritability, and sleeplessness. Some antidepressants work by increasing serotonin. Magnesium works better with no side effects. This from a study comparing magnesium supplementation versus the antidepressant drug imipramine:
“In conclusion, MgCl2 is as effective in the treatment of depressed elderly type 2 diabetics with hypomagnesemia as imipramine 50 mg daily.”

In a scathing indictment of prescribed antidepressants from a 2014 study:

“Antidepressants are supposed to work by fixing a chemical imbalance, specifically, a lack of serotonin in the brain. Indeed, their supposed effectiveness is the primary evidence for the chemical imbalance theory. But analyses of the published data and the unpublished data that were hidden by drug companies reveals that most (if not all) of the benefits are due to the placebo effect. Some antidepressants increase serotonin levels, some decrease it, and some have no effect at all on serotonin.

Nevertheless, they all show the same therapeutic benefit. Even the small statistical difference between antidepressants and placebos may be an enhanced placebo effect, due to the fact that most patients and doctors in clinical trials successfully break blind. The serotonin theory is as close as any theory in the history of science to having been proved wrong. Instead of curing depression, popular antidepressants may induce a biological vulnerability making people more likely to become depressed in the future.”

Increasing your magnesium intake can be delicious and you’ll notice the difference

Magnesium supplements may have their place if you find you have some of the symptoms mentioned above (click here for some background on different blends of magnesium supplements), however, synthetic minerals don’t have the same efficacy as food-derived, natural sources. To increase your magnesium intake, eat some more of these (in descending order of magnesium content):

• Raw spinach
• Other leafy greens, such as chard, collard, kale, and turnip
• Seeds such as pumpkin and sesame
• Nuts such as Brazil, almond, cashew, pine, walnut, and pecan
• Mackerel and other fish such as pollock, turbot, and tuna
• Lentils and other legumes such as white, kidney, pinto, and French beans; black-eyed and chickpeas
• Whole grains such as brown and wild rice, quinoa, millet, bulgur, buckwheat, barley, and oats
• Avocados
• Bananas
• Dried fruit such as date, fig, prune, apricot, and raisin
• Dark chocolate (75% cocoa mass or higher)
Add these herbs to whatever else you’re making if you have low magnesium levels:
• Thyme
• Dill
• Basil
• Coriander
• Spearmint

source: http://www.healthyfoodplace.com/

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If Your Kidney Is In Danger, The Body Will Give You These 7 Signs

The function of the kidneys is extremely important for our health, as they filter 120-150 quarts of blood daily.

Therefore, these organs, located below the ribs, maintain the blood stable, prevent the accumulation of waste and fluids in the body, stabilize the electrolyte levels, produce red blood cells, regulate blood pressure, and strengthen the bones.

Yet, they often suffer from damage, which causes huge complications. Therefore, it is extremely important that you know the signs of kidney damage in order to prevent further health issues and treat the problem on time.

These are the most common symptoms of improper function of the kidneys:

Swelling

Damaged kidneys often lead to swellings in the body, especially in the leg, ankle, hand, face, and feet areas. The body cannot remove the accumulated waste and fluids and they cause swellings.

Fatigue

When healthy, kidneys produce the hormone EPO (erythropoietin), which forms red blood cells. These cells are needed for the proper supply of oxygen throughout the body.

In case the number of red blood cells is lowered, the person often experiences muscle damage, severe anemia, fatigue, and brain damage.

-- Skin Rashes



These are some additional early signs of kidney damage:

• Urination changes (a reduced amount of urine)
• Pale urine color, frequent, and in large amounts
• Foamy urine
• Dark urine, less frequent urinating and with small amounts
• Pressure during urinating
• Troubles urinating
• A great urge to urinate during the night

source: http://www.newdailyrecipes.com/

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Warning signs that cancer is growing in the body – we regularly ignore them

Any strange symptom you notice can help you discover this disease in time.

The cancer is a very disingenuous disease. Even discoveries that are considered the best, such as tests and routine reviews, are not as reliable.

Any strange symptom you discover is suspicious and inexplicable can help you discover this disease in time.

You must not ignore these signs:

Smoking and short breath

These signs are considered the earliest signs of lung cancer in the body.

Chest pain and chronic cough

According to some patients, pain in the hand, as well as chest and cough pain, are also quite common. For some types of cancer, such as leukemia and lung tumors, the symptoms may be chronic cough.

Repeated fever and infections

Infections, as well as frequent fever, can be symptomatic of leukemia, which we all know is a type of tumor in the blood that develops in the bone marrow. This leads to the formation of abnormal white blood cells in the core that later attack the immune system.

Swollen lymph nodes on forearms, overpasses and neck

These are often negative changes in the lymphatic system and are mainly caused by cancer.

Bleeding that is difficult to stop

This is a sign that there is a disorder of platelets and red blood cells. This can cause leukemia. The amount of white blood cells becomes very large, which is not the case with healthy people.

Fatigue

Unfortunately, fatigue is considered one of the most obvious signs of cancer. However, this does not always mean that you should worry. You should consider other symptoms.

If you notice that you are tired for no reason and feel this way permanently, visit your doctor.

Pelvic and abdominal pain

These signs, together with cramps and inflammation, usually indicate ovarian cancer.

Rectal bleeding and blood in the stool

Blood in the stool can be an early sign of colorectal cancer, so if you notice it, be sure to visit the doctor.

Sudden weight loss

Losing weight that happens suddenly can mean liver cancer or some kind of cancer that has spread to your liver and affects your appetite.

Painful and Frequent periods

Doctors usually associate this sign with uterine cancer and endometrium. Be sure to do gynecological ultrasound.

Back pain and pain in the lower right side

This may be a sign of liver cancer, but also indicates breast cancer because some tumors of the breast press the back of the chest.

Always try to notice an unusual sign in you or someone you know, regardless of sex or age. Only this will increase your chances of eliminating cancer and saving life.

source: http://www.cuisineandhealth.com/

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Know Your Mouth, Oral Cancer Signs, Symptoms And Prevention

According to the statistics, it has been estimated that more than 43,000 Americans will be diagnosed with oral cancer this year. The most important thing to prevent it or to detect it on time is to educate yourself on prevention methods and treatment options.

The good news about oral cancer is that it is easily detected by simply attending your routine dental exams every six months. Oral cancer screening should be a part of your regular exam.

In fact, the dentists are able to feel precancerous tissue changes and once detected in its early stage, the survival rate of oral cancer is 80 to 90%.

WHAT IS AN ORAL CANCER SCREENING?

This test takes only 3 minutes of your time since it consists of a verbal, visual and physical examination and includes the following:

– A complete review of your overall and oral health history so that the doctor can assess your level of risk for mouth cancer.

– In order to locate any abnormalities such as sores and red patches, the dentist must make a visual inspection of all the areas of your mouth. The dentist should inspect the gums, tongue, lips, cheeks, the floor of the mouth, the roof of the mouth, and a far-back section of your tongue.

ORAL CANCER PREVENTION TIPS

Even though oral cancer is prevalent, there are still some measures you can take in order to reduce the risk of its occurrence.

• Practice safe sex.
• Maintain a healthy diet.
• Avoid smoking and the use of all tobacco products.
• Limit or refrain from drinking alcohol.
• Avoid overexposure to the sun, and use sunblock on your skin and lips.

source: http://healthandwellness365.com

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10 Signs You’re Gluten Intolerant

Lately, the gluten-free products are becoming a trend that never stops increasing. But, most of the people who use them don’t even need them. Many people have absolutely no repercussion when eating this wheat-based protein, but some endure a variety of symptoms that could make their life miserable. Therefore, if you find yourself displaying any of the symptoms listed below you might want to change your diet.

1. Digestive problems – one of the most common symptoms connected to gluten intolerance are digestive issues like bloating, diarrhea, gas and dyschezia (or constipation, which is more frequent in children) when consuming food that contain gluten. Also, people diagnosed with IBS (Irritable Bowel Syndrom) discover that their symptoms disappear when they stop consuming food which contains gluten.

2. Exhaustion – people feeling tired and weary after eating food which contains gluten are gluten intolerant, so crossing off wheat or any other gluten-containing grains from their list would be a sure way to restore and even increase their levels of energy.

3. Migraine/Headache – one 2001 study has confirmed that eating gluten could cause migraine and strong headaches for the gluten intolerant. MRI scanning confirmed that most of them had inflammation in their nervous systems, probably caused by reactions to gluten.

4. Behavior issues – many psychological issues connected to behavior like anxiety, ADHD, depression and constant change of moods can be improved by removing gluten from your diet.

5. Keratosis Pilaris – Keratosis pilaris or follicular keratosis is a skin condition that is manifested by the appearance of rough, slightly red, bumps on the skin. This issue is generally connected to improper absorption of vitamin A and fatty acids, which in turn are caused by damage to the intestines from long periods of gluten exposure.

6. Fibromyalgia (chronic pain and stiffness in the muscles and joints) or Chronic Fatigue-
Usually these symptoms aren’t very clear on what the cause for your chronic pain actually is, but very often, removing gluten from your diet could help in finding the cause.

7. Joint problems – gluten intolerance could often lead to inflammation, swelling and pain in the joints area, most frequently the knees and fingers.

8. Neurological Symptoms – symptoms like vertigo, dizziness, numbness or tingling could all lead to an inflammation in the nervous system probably caused by a gluten-based disturbance within the immune system.

9. Autoimmune Diseases – autoimmune diseases often happen to people who are gluten intolerant due to inflammation and continuous exposure to gluten. These diseases include psoriasis, ulcerative colitis, scleroderma, lupus, rheumatoid arthritis, multiple sclerosis and Hashimoto’s thyroiditis.

10. Hormone Imbalance – gluten intolerance is often connected with irregular menstrual cycles, infertility and PCOS, because the inflammation caused by it places a great amount of stress on the adrenal glands, which could disturb their proper functioning, upsetting the whole endocrine system.

source: http://www.healthyfoodplace.com

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React Immediately! Symptoms Of a Stroke Which You Should Immediately Recognize!

When we talk about stroke, it’s better to get the necessary treatment as soon as possible. In that way, you don’t lose time thinking whether you should go to the hospital or not. Learn how to recognize the symptoms and react in time!

Stroke – decreasing in blood flow in the brain because of a clot or bleeding – it’s an emergency. Doctors often say “time is brain” which means that as soon as the treatment starts as less the possibility that the brain tissue will be permanently damaged is.

There are stroke treatments which you should apply in the first three to four hours after the stroke, like the medicines which attack the clot. That is the reason for a significant fast reaction, claims the Professor of neurology Seemant Chaturvedi.

If you, or someone you know has got the below listed symptoms, you should call an ambulance immediately.


Difficulties with the eyesight or blurred vision
Stroke might cause vision difficulties: double image, blurred image or a total loss of the vision in one eye. This obviously is not a well-known fact: one research conducted on 1.300 people has shown that only 44% of them know that stroke can cause difficulties with their eyesight.


Difficulties with the speech or confusion
Even with “smaller” strokes, there can still appear difficulties in communication. Maybe the stroke can damage the ability to express or understand speech. If you can’t say a sentence normally or you’re mixing the words, the probability that you have suffered a stroke is 72%.


Weakness in the limbs
It is usual that after a stroke, the limbs become very weak, so it’s hard to control them or they are totally paralyzed. It is very common that after a stroke, mostly “numbs” the arm or the leg of the opposite side of the brain half which was affected by the stroke. Spread both of your arms with the hands pointing up and hold them like that for 10 seconds. If one of your arms starts falling uncontrollably, that indicates muscle weakness and is a sign for stroke.

Vertigo and loss of balance
If you suffer from vertigos, have sicknesses or you have difficulties walking, that can mean that you have suffered a stroke. Patients often mix the symptoms of stroke with some other medical conditions. Sometimes, vertigoes can be attributed to the viral syndrome, but that can also be a sign of stroke.

Pain
Pain is not a typical symptom of stroke, but if you feel a sudden and strong pain in your arm, leg, one side of your face or chests, that is definitely a reason to be worried. A research has shown that with women, the non-traditional symptoms appear 62% more often than with men and one of them is most definitely pain.

A strong headache
A sudden, very strong headache which can be categorized as one of the worst that you have ever had is a very common symptom of a stroke. This kind of pain together with the stroke is mostly appearing with women, but also with younger persons who have previously suffered from migraines.

A hung face
A sudden, one-side weakness in your face muscles can be a clear sign that you have suffered a stroke. The medical staff will probably ask you to smile or show them your teeth. If you can’t control the muscles on one side of your face, it is almost certain that you have suffered a stroke.

Fatigue and mental changes
A recent study on the ischemic stroke, like the stroke caused by clots has pointed that women who suffer from stroke most often feel a general weakness, disorientation and mental changes than men.

Hiccups
In usual situations, hiccups are a harmless and short-term disturbance. But, when we talk about stroke, it affects the breathing center in your brain, which can cause a sudden, long-term hiccups, most often with women.


Inability to breath or palpitations
You can’t catch a breath? You have a feeling that your heart is pounding very fast or even feel like it’s skipping? A research of generic differences has shown that women are most often affected by these problems than men.


source: http://www.beextrahealthynow.net

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