Home Remedy for Super Fast Teeth Whitening with Coconut Oil and Baking Soda

There is nothing more attractive than a good smile and for that purpose we need to take better care of our mouths. Unfortunately, the commercial toothpaste is not the healthiest choice.

Some toothpastes are full of plastic and most contain harmful chemicals like triclosan, sodium lauryl sulfate, artificial sweeteners, fluoride, propylene glycol, and diethanolamine.

We all know what a proper dental care includes: brushing, mouth wash and floss.

However, there is one dental care not everyone knows, and it is oil pulling with coconut oil.

All you need to do is rinse mouth with one tablespoon of coconut oil. This oil removes dangerous bacteria that can cause harm to your teeth, and also cause bad breath. Anyway, this method grows its popularity every day, but it is a very old Ayurveda medicine. Additionally, coconut oil keeps your teeth white.

Coconut Oil and Baking Soda to Whiten Teeth

1. Mix 2 tablespoons each of coconut oil and baking soda in a small container to form a paste
2. Add 10 drops of peppermint oil and mix (this improves on the taste and smell) use any edible essential oil or spearmint
3. Use this as your daily toothpaste to whiten teeth and for fresh breath

You can choose to make a large or small amount depending on how long you want it to last. Organic coconut oil is the best choice.

source: http://www.healthyfoodplace.com

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Heal Cavities, Gum Disease and Whiten Teeth with This Natural Homemade Toothpaste

When you try this excellent natural toothpaste the first time, you will no longer buy all those expensive commercial toothpastes.

There are some Ayurvedic toothpastes on the market, but this one is the most effective one and it contains neem (Azadirachta indica). It effectively treats gum issues and cavities, and supports teeth and gum health.

It does not include fluoride, and has potent antibacterial properties, due to its powerful ingredients, baking soda, coconut oil, and xylitol.

Since they are easily available, the preparation of this homemade toothpaste is simply and quick.

You will need:
• 3 tablespoons baking soda
• 1 tablespoon neem powder
• 3 tablespoons extra virgin coconut oil
• 1 tablespoon xylitol (for taste)
• 15 drops of mint essential oil/aroma

Virgin coconut oil is also an important addition to this natural teeth whitener due to it’s antimicrobial properties.

Preparation:
You should mix all ingredients in a suitable container, in order to prepare a paste. As coconut oil may harden depending on the outside temperature, store the paste in a glass jar.

Use:
You should use this natural toothpaste like you use regular toothpaste types, at least three times a day. This will whiten your teeth, treat gum disease, and heal cavities.

source: https://holisticlivingtips.com/

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