Showing posts with label Stroke. Show all posts
Showing posts with label Stroke. Show all posts

React Immediately! Symptoms Of a Stroke Which You Should Immediately Recognize!

When we talk about stroke, it’s better to get the necessary treatment as soon as possible. In that way, you don’t lose time thinking whether you should go to the hospital or not. Learn how to recognize the symptoms and react in time!

Stroke – decreasing in blood flow in the brain because of a clot or bleeding – it’s an emergency. Doctors often say “time is brain” which means that as soon as the treatment starts as less the possibility that the brain tissue will be permanently damaged is.

There are stroke treatments which you should apply in the first three to four hours after the stroke, like the medicines which attack the clot. That is the reason for a significant fast reaction, claims the Professor of neurology Seemant Chaturvedi.

If you, or someone you know has got the below listed symptoms, you should call an ambulance immediately.


Difficulties with the eyesight or blurred vision
Stroke might cause vision difficulties: double image, blurred image or a total loss of the vision in one eye. This obviously is not a well-known fact: one research conducted on 1.300 people has shown that only 44% of them know that stroke can cause difficulties with their eyesight.


Difficulties with the speech or confusion
Even with “smaller” strokes, there can still appear difficulties in communication. Maybe the stroke can damage the ability to express or understand speech. If you can’t say a sentence normally or you’re mixing the words, the probability that you have suffered a stroke is 72%.


Weakness in the limbs
It is usual that after a stroke, the limbs become very weak, so it’s hard to control them or they are totally paralyzed. It is very common that after a stroke, mostly “numbs” the arm or the leg of the opposite side of the brain half which was affected by the stroke. Spread both of your arms with the hands pointing up and hold them like that for 10 seconds. If one of your arms starts falling uncontrollably, that indicates muscle weakness and is a sign for stroke.

Vertigo and loss of balance
If you suffer from vertigos, have sicknesses or you have difficulties walking, that can mean that you have suffered a stroke. Patients often mix the symptoms of stroke with some other medical conditions. Sometimes, vertigoes can be attributed to the viral syndrome, but that can also be a sign of stroke.

Pain
Pain is not a typical symptom of stroke, but if you feel a sudden and strong pain in your arm, leg, one side of your face or chests, that is definitely a reason to be worried. A research has shown that with women, the non-traditional symptoms appear 62% more often than with men and one of them is most definitely pain.

A strong headache
A sudden, very strong headache which can be categorized as one of the worst that you have ever had is a very common symptom of a stroke. This kind of pain together with the stroke is mostly appearing with women, but also with younger persons who have previously suffered from migraines.

A hung face
A sudden, one-side weakness in your face muscles can be a clear sign that you have suffered a stroke. The medical staff will probably ask you to smile or show them your teeth. If you can’t control the muscles on one side of your face, it is almost certain that you have suffered a stroke.

Fatigue and mental changes
A recent study on the ischemic stroke, like the stroke caused by clots has pointed that women who suffer from stroke most often feel a general weakness, disorientation and mental changes than men.

Hiccups
In usual situations, hiccups are a harmless and short-term disturbance. But, when we talk about stroke, it affects the breathing center in your brain, which can cause a sudden, long-term hiccups, most often with women.


Inability to breath or palpitations
You can’t catch a breath? You have a feeling that your heart is pounding very fast or even feel like it’s skipping? A research of generic differences has shown that women are most often affected by these problems than men.


source: http://www.beextrahealthynow.net

The Reason Why Dates Are the World Number 1 Food against Hypertension, Heart Attack, Stroke and Cholesterol!

If you have been searching for the most beneficial food in the world, we have some good news for you! You just found it!

We recommend you to include dates in your everyday diet not only because they contain a lot of extremely healthy properties but also because they are able to sooth many health problems such as heart attacks, cholesterol, hypertension and strokes.

Due to their richness in nutrients, dates will build up the metabolism of the body. You will be able to improve the quality of life since they are very healthy for you and your body.

Here are some of the main reasons why you should include dates in your everyday diet:


This incredible fruit is a great source of iron.
Dates are the perfect solution for those people who suffer from anemia, children and pregnant women due to their richness in iron. You will only have to consume 100 grams of dates per day in order to satisfy the recommended daily intake of iron.

They mainly contain 0.9 mg of iron, which is about 11% of the daily iron requirement. By including dates in your everyday diet you will be able to achieve positive effects on the red blood cells and hemoglobin. They will support the flow of oxygen through the blood.

Dates are an excellent solution against diarrhea.
Besides being rich in iron, dates also contain a great amount of potassium. Potassium is an essential mineral that prevents diarrhea.

By consuming more of this fruit you will stimulate more effective bacteria which will result in relieving the belly flora and the intestines.

Dates soothe constipation.
You will be able to soothe diarrhea and constipation with the consumption of dates due to their relieving properties. In order to do that, you just need to put the dates in water and leave them like that during the night.

Drink the water in the morning right after waking up in order to increase good digestion. By doing this you will achieve laxative and mild effects.

Dates arethe perfect fruit for controlling body weight.
You should eat dates on an empty stomach if you want to prevent the occurrence of excessive fat. Namely, since they do not have cholesterol, you will be able to control the weight of your body. Be careful while consuming them since they are also rich in sugar.

Dates regulate the cholesterol levels.
Since they cleanse the blood vessels and prevent any blood clots, dates can be very useful in the regulation of the unhealthy cholesterol, which is also known as LDL.

This amazing fruit is also capable of strengthening the heart.
Soak the dates during the night. In the morning, strain them and put out the seeds. You can either eat or blend the seeds. By doing this you will strengthen your heart.

Dates regulate blood pressure levels.
Since dates are rich in potassium and do not contain sodium, they are perfect for people who are mainly suffering from hypertension.

Namely, 5 to 6 dates contain 80 mg of magnesium, and approximately 370 mg of magnesium are useful for decreasing the blood pressure.

Magnesium is an extremely beneficial mineral that is spread through the blood vessels. This results in improving the flow of the blood and lowering the blood pressure levels.

Dates prevent strokes.
As we mentioned before, dates contain a great amount of potassium. This mineral is extremely beneficial since it improves the nervous system and prevents the occurrence of strokes.

You will have no worries if you consume 400 mg of potassium a day.

We hope that we were able to help you with this article. If you want, you can share this article with your friends and family. Thank you for the attention!

source: http://www.goodmorningcenter.com

Lower the Risk from Heart Attack and Brain Stroke for 90 % with Only One Ingredient

Numerous researches have shown that the people, especially women, who regularly consume oily fish like sardine, herring, trout and salmon, are less disposed to heart diseases, in computation with the ones who aren’t eating fish. The women who are not eating fishes or eat them very seldom, are having 90 % more cardiovascular issues than those ones who are consuming it, at least once in seven days period of time.

Many studies are indicating that if we include the fish in the daily diet, the risks from heart stokes and attacks will decrease by 90 %.

Despite the fact, that the fish and its omega 3 fatty acids are very beneficial for the men’s health, the fish oils are magnificent for the women and their fertile years, because it is strengthening the heart function and the blood vessels, hence regulating blood pressure. The nourishment that includes fishes is amazing for the heart’s health and blood vessels, and is perfect for overall women’s health, too. Improve your heart health by eating fish twice per week and gain the omega-3 fatty acids needed to strengthen your metabolism.

Additionally, you may wonder why omega-3 fatty acids are so good for our health (?) Fishes are containing an unsaturated fatty acids that are lowering the cholesterol. But, the great nutrient is appearing to be the omega-3 fatty acids, particularly in the fatty fish. These fatty acids are reducing inflammation thru the body. An inflammation in body is a reason for blood vessels damaging and heart diseases.The omega-s fatty acids are decreasing the triglycerides, lowering the blood pressure, reduce the blood clotting, also are decreasing the strokes and the heath attack risks and reducing an irregular heartbeats. Moreover, the children are improving the learning abilities.

So, if you haven’t yet, than this is the right moment to put the fish on your meals menu for twice a week, and live quality and long life.

source: healthyandnaturallife
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