Guava Leaves Can 100% Stop Your Hair Loss and Make it Grow Like Crazy!

Guava: a sweet exotic fruit native to Mexico, Central and South America. One guava fruit contains three times the daily vitamin C requirement, potassium, fiber, vitamin A, and lycopene. Whether whole fruit, juice, or jelly, guava is deliciously nutritious. And that’s just the fruit of the tree.

Hair Loss Recipe

The vitamin B complex (thiamine, riboflavin, niacin, folate, pantothenic acid, and pyridoxine) in guava leaves can prevent hair loss and promote its growth. As a hair and scalp treatment, follow the recipe below.

1. Boil a handful of guava leaves in a quart of water for 20 minutes, then remove from heat and allow to cool to room temperature.
2. Strain the leaves from the water.
3. Massage the guava leaf tea into your scalp and apply to hair, starting at the roots and working through to the ends.
4. Leave on for 2 hours (or more), then rinse.
Other Health Benefits of Guava Leaves

Diabetes and weight loss – Guava leaves regulate blood sugar, preventing diabetes. By virtue of their high fiber content and inhibiting the conversion of complex carbohydrates into sugar, the leaves drunk in a tea can make you feel full and support weight loss.

Moderates cholesterol – In a 2013 study published in the Asian Journal of Pharmaceutical and Clinical Research, guava leaf extract was shown to effectively reduce triglycerides (fat) and low-density lipoproteins (LDL cholesterol) and increase high-density lipoproteins (“good” cholesterol).
Digestive health – Guava leaf extract causes apoptosis (cell death) in stomach cancer cells. Generally promoting digestive health, guava leaf tea is effective on treating diarrhea, food poisoning, and upset stomach.

Cancer – The lycopene content of guava leaves has been shown to inhibit the production the male hormone androgen, an over-abundance of which is responsible for some varieties of prostate cancer.Various phytochemicals block certain proteins to mediate cell proliferation:

“…guava leaves can interfere with multiple signaling cascades linked with tumorigenesis and provide a source of potential therapeutic compounds for both the prevention and treatment of cancer.”
Male fertility – A Nigerian study found guava leaf extract to increase male fertility in rats without toxic side effects and with implications for humans.

Allergies – Guava contains quercetin, the flavonoid antioxidant yellow/orange pigment that is a potent antihistamine, reducing allergic response. This same antihistamine action makes it effective in relieving the sting and itch of insect bites.

Respiratory ailments – Quercetin as found in guava leaves can also relieve asthma and other respiratory ailments, such as bronchitis and chronic cough.

Dengue fever – a virus spread by mosquitoes in tropical regions that can be fatal to some with a compromised immune system. Guava leaf extract has been shown an effective remedy for dengue fever.

Mouth health – Guava leaf juice has antibacterial properties—chewing a leaf is effective in promoting oral health, including soothing a toothache and reducing inflammation of the gums.
Skin – When used in a facial scrub, guava leaves can remove blackheads and impurities from the skin, instilling it with antioxidants and antibacterials. Simply crush some leaves in a little water until of a paste-like texture and wash your face with the mixture.

Antiseptic – Because of its microbial properties, crushed guava leaves can be used to treat and promote healing of minor cuts and scrapes.

source: http://www.healthyfoodplace.com

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Onion Juice for Hair Growth

Onion keeps the scalp dandruff-free and hair roots unclogged. A major cause for male pattern baldness is Genetic sensitivity to DHT. Onions provide nourishment to hair follicles that have been blocked by DHT sensitivity or due to lack of nutrients. About 74% of people in a study with alopecia areata experienced hair re-growth after using onion juice.

Yes, it’s true the humble everyday vegetable, onion really helps boost hair health. Onion juice has been used in ancient medicine as a natural remedy of thinning, falling and graying of hair.

Latest research into this wonder veggie has thrown multiple possibilities into its importance in hair care. Most of it has to do with its anti bacterial, anti fungal and anti parasitic properties that keep the scalp clean of dandruff and hair roots unclogged. Genetic sensitivity to Dihydrotestosterone (DHT) is a major cause for genetic male pattern baldness. Onions has proved to provide the hair follicles with nourishment that has been blocked by DHT sensitivity or due to lack of nutrients from an unhealthy diet.

Sulphur ( also called the “beauty mineral”) which is present in every cell of the human body especially the skin, nails and hair, is another important nutrient in onions that decreases inflammation, reinvigorates and regenerates hair follicles growth.

Greying and thinning of hair is also caused by oxidative stress through a buildup of hydrogen peroxide and a decrease in the natural antioxidant, catalase. Onion juice, when applied to the scalp increases catalase levels on the skins surface, reducing the buildup of hydrogen peroxide and boosting hair health.

Few research results found that just after four weeks of using onion juice, 74% of individuals with alopecia areata (extreme medical case where the immune system forces hair fall) experienced significant hair regrowth. Within six weeks of using onion juice, 84% of the individuals were reported to have hair regrowth.

This simple household remedy is a boon especially for those undergoing hair loss as a result of hormonal changes or the aging process. While further studies are necessary to reach a full conclusion, this is a great start for the fight against hair loss.

source: http://www.healthyfoodplace.com/onion-juice-hair-growth/

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Stop Hair Fall with This Homemade Fenugreek and Olive Oil Pack

Long and shining hair can leave anyone envious. Having lustrous locks is an ornament in itself. You need to take care to keep them, just like you take care of your skin. Women, especially, are more worried about the health of their hair and wish to possess hair that turn heads.

In your 30s, the hair growth does slow down but even then the hair can remain healthy. In any case, you should not ignore the early signs of thinning for they can point to some other disease.

There are many oils, creams, lotions, packs, etc. that are advertised widely as a solution to hair loss. The truth is that there is no guarantee that these expensive products will help.

It is, therefore, best to try home remedies that promise the same results. The added advantage is that they are natural and eliminate chances of side effects. Using ingredients readily available in your kitchen is pocket-friendly too!

Before we look at the hair pack, let us understand the reasons that lead to hair fall.
Apart from some hair fall that is part of the natural process, anything in excess is a cause for concern. It is not something that you will see one fine day but over a period of time. You may notice that the pony tail has become much thinner and the comb is full of broken hair than earlier.

Causes Of Hair Fall

The most common causes for this are:

Stress
The lifestyle that you lead might be too stressful for your health in general and may reflect through your hair. This includes reduced intake of nutrients in diet, lack of water in body and less sleep and rest. A change in lifestyle and conscious inclusion of high nutrients in diet can easily take care of this.

Pollution
The pollution levels these days are high and exposure to high levels of pollution has adverse affect on hair growth. Wear a scarf whenever you go out.

Use Of Chemicals
Hair color, treatments like straightening and perms, using shampoos, etc. expose the hair to many kinds of chemicals and eventually the hair becomes weak and starts to fall off. Try to restrict usage of these treatments and/or products and be careful whenever such treatments are done.
Apart from this, hormonal imbalance, deficiency of certain vitamins and iron, and some diseases like PCOS can also lead to excessive hair fall. Detailed medical examination and medicines can treat these problems.

The DIY Pack

Who would think of fenugreek seeds as a remedy for hair loss? But you will be surprised at how effective this pack is. A step by step process is given below:
1. Grind 2 tbsp of fenugreek seeds till they become a fine powder. Before grinding make sure that there is no moisture in the seeds else they will not reduce to the powder form.
2. In a bowl take 1 tbsp of olive oil and add the fenugreek powder to it. Mix well to form a paste.
3. Apply this paste on the scalp and the hair.
4. Let it dry for 10 minutes and wash off with warm water. You could use a mild shampoo.
5. Regular use will show results by restoring the shine.

How The Pack Helps?

As discussed earlier, it is best to use natural products as they are gentle on the hair and help restore hair health. Fenugreek seeds are readily available in the kitchen.

A pack made with a combination of fenugreek seeds and olive oil works well to restore hair shine. The seeds have lecithin which is effective in strengthening the hair from the roots. It is also known for treating follicular problems.

Fenugreek is also loaded with proteins and nicotinic acid which stimulates hair growth. It is very good for building hair follicles. Olive oil is also good for hair. It has antioxidants in it which reverse the damage from pollution and excess exposure to chemicals.

In addition to this, it is also a natural conditioner. A combination of both is best as it helps restore the shine and softness to the hair. A pack made with this helps rebuild hair follicles and strengthens the roots and thereby, helps reduce hair loss.

source: http://www.healthyfoodplace.com

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8 Foods That Reverse Hair Loss in No Time!

If you notice your hair falling out in the shower, don’t panic. Most people shed about 50-100 hairs a day. This usually won’t cause noticeable hair loss, because new hair is growing in at the same time. But if you’ve started to notice thinning areas or bald spots, it’s because the cycle of growth and shedding has been disrupted.

A variety of conditions can cause hair loss, including:

• Family History – The most common cause of hair loss is a hereditary condition that usually occurs gradually and in predictable patterns, such as a receding hairline and bald spots in men, and thinning hair in women.

• Hormonal Changes – Hormonal changes and imbalances can cause temporary hair loss. This could be due to pregnancy, childbirth or the onset of menopause. Hormone levels are also affected by the thyroid gland, and thyroid problems may cause hair loss.

Foods That Reverse Hair Loss
• Medical Conditions – Scalp infections and diseases that cause scarring can result in hair loss at the scarred areas.

• Medications – Hair loss can be caused by birth control, along with drugs that are used to treat cancer, arthritis, depression, heart problems and high blood pressure.

Hair loss can be frustrating. Getting to the root of the problem is the first step to finding a solution. Once you make sure your health is A-OK, try one of these natural remedies to help stop hair loss and promote the growth of healthy hair:

Licorice Root

Licorice root works to open the pores, soothe the scalp and help remove scalp irritations such as dandruff flakes. Licorice root can be used for dandruff, hair loss and baldness.
1. Add 1 tablespoon of round licorice root to 1 cup of milk and 1/4 teaspoon of saffron.
2. Mix thoroughly and apply the paste on bald patches before bed.
3. Leave the solution on overnight, then wash your hair in the morning.
4. Use this remedy once or twice a week.

Indian Gooseberry

Indian gooseberry, also known as amla, is rich in Vitamin C. A Vitamin C deficiency in the body can cause hair loss. The anti-inflammatory, antioxidant and exfoliating properties in Indian gooseberry can help maintain a healthy scalp and promote hair growth.
1. Mix 1 tablespoon of Indian gooseberry and 1 tablespoon of lemon juice.
2. Massage your scalp with the mixture, then cover your hair with a shower cap.
3. Leave the solution on overnight, then shampoo your hair in the morning.

Aloe Vera

Aloe Vera contains enzymes that directly promote hair growth, while its alkalizing properties can help bring the pH level of the scalp and hair to a healthier level. Regular use of Aloe Vera can relieve scalp itching and inflammation, and reduce dandruff.
1. Apply Aloe Vera gel or juice to the scalp.
2. Leave it on for a few hours, then wash it off with lukewarm water.
3. Repeat the process 3-4 times a week.

Chinese Hibiscus

The Chinese hibiscus flower promotes hair growth, and it can also be used to thicken hair, get rid of dandruff, heal split ends and prevent premature graying.
1. Add 10 dried Chinese hibiscus flowers to 2 cups of coconut oil.
2. Heat the solution until it comes to a boil, then strain to collect the oil.
3. Apply the oil to your hair before going to bed, put on a cap, then wash your hair in the morning.
4. Use this remedy several times a week

Fenugreek

Fenugreek is highly effective for treating hair loss, thanks to the hormone antecedents it contains that enhance hair growth and help rebuild hair follicles. Fenugreek also contains proteins and nicotinic acid that stimulate hair growth.
1. Soak 1 cup of fenugreek seeds in water overnight.
2. In the morning, grind them into a paste.
3. Apply the paste to your hair and cover it with a shower cap.
4. Leave the solution on for about 40 minutes, then rinse your hair.
5. Use this remedy every morning for 1 month.

Beetroot

Beetroot juice contains protein, potassium and calcium, along with vitamins B and C, which are all essential nutrients for healthy hair growth.
• Add fresh beetroot juice to your daily diet, along with spinach juice, alfalfa juice, lettuce juice and carrot juice to keep your hair healthy.

Flaxseeds

Flaxseeds are rich in Omega-3 fatty acids, which can help prevent further hair loss while encouraging healthy hair growth.
• Consume 1 tablespoon of freshly ground flaxseeds with a glass of water in the morning. You can also add flaxseeds to your salads, smoothies and soups!

Coconut Milk

Coconut milk contains protein and essential fats that promote hair growth and prevent further hair loss.
1. Make fresh coconut milk at home by adding a freshly grated coconut to a pan of water.
2. Let it simmer for 5 minutes, then strain.
3. Once cool, apply the milk onto the scalp and in your hair.
4. Leave the solution on for about 20 minutes, then wash your hair with shampoo.

source: https://www.davidwolfe.com

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Potato Peel – The Best Way To Get Rid Of Gray Hair! Here is how!

Even though some women reveal that gray hair is attractive as well as a sign associated with distinction, not every woman has the feeling that we look great with it and they look for methods to conceal it.

However, accomplishing this particular goal demands using chemical substances that harm the skin, dry your hair, as well as are expensive.

If you are searching to solve this issue in an organic way, this is actually the right place for you. You can create an organic solution determined by potato peel which can get rid of your gray hairs without the risk of harming your skin as well as your hair.

YOU ARE ONLY GOING TO NEED 2 SIMPLE COMPONENTS: WATER AS WELL AS POTATO PEELS

COMPONENTS:

• 200 grams of potato peel
• 1 liter of drinking water

PREPARATION:

• Boil the water and then put the potato peels
• Cook up to 5 minutes
• Take out and enable it to cool
• Once the fluid becomes darkish, it is all set to use

APPLICATION:

• Clean your hair using your normal shampoo.
• Drain just as much water as you can and then put this solution of potato peels into the hair distributed evenly.
• Cover your hair with a towel and enable it to act up to an hour.
• Conduct 1 last wash.
• This organic treatment will assist you to darken your hair slowly. It is very important to be constant to get the anticipated results. Continue doing this home made remedy as frequently as you can because it does not harm your hair.

source: http://www.organichealthuniverse.com

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Why You Should Wash Your Hair With Apple Cider Vinegar

One of the best known folk remedies is apple cider vinegar. It can help in the treatment of many conditions, among which losing weight, reducing cholesterol, controlling blood sugar levels, removing skin tags and warts, face cleansing, detoxifying, as well as keeping your hair nice and shiny.

There are soaps and shampoos that strip the skin of their natural oils, which leaves them dry and bad looking. But, if you regularly rinse your hair with apple cider vinegar, you can enjoy a long list of benefits that no commercial product can offer.

The Benefits from Washing Your Hair with Apple Cider Vinegar

pH Balance
By using apple cider vinegar to rinse your hair, you can balance your hair and scalp pH. No matter how much advertisements say that hair-care products are good for your hair, many of them have a negative effect leaving your hair and scalp dry. With the help of apple cider vinegar and its acidity, the pH balance of your hair and scalp will be well maintained and at the same time your natural oils will not be removed.

Prevents Split Ends
By maintaining the moisture the apple cider vinegar prevents split ends. This way your hair becomes smooth, silky and shiny which makes the light reflect of it.

Dandruff, Itchiness, and Dry Scalp
Due to the antibacterial properties, apple cider vinegar helps in the treatment of itchy and dry scalp and as a result no dandruff will appear.

Natural Detangler
It replaces the role of the conditioner.

Encourages Hair Growth
By treating clogged hair follicles, apple cider vinegar prevents hair loss. The clogging of the hair follicles occurs due to bacterial infections and in such cases you get crusty flakes resulting in hair loss. Not only that, apple cider vinegar stimulates the circulation to the follicles making your hair roots stronger.

How to Use
To enjoy the aforementioned benefits, it is important to use raw, organic, unfiltered and unpasteurized apple cider vinegar. Most stores have refined vinegar, but you should look for bottles where you can clearly see cloudy stuff at the bottom of the bottle. This means that the vinegar has all the beneficial bacteria, enzymes, trace minerals and pectin. Also, always shake the bottle before use in order to distribute all the elements evenly. If you can’t find unrefined vinegar, just make your own.
You need:

• 1 Cup Water
• 2 Tablespoons Apple Cider Vinegar

How to Prepare It
Just mix the ingredients in a spray bottle. Use the same ratio if you want a large quantity, for example, 2 cups of water with 4 tablespoons etc. If you have oily hair, feel free to use higher vinegar concentrations. Experiment with the ratio until you experience the best results.

After shampooing your hair, apply the vinegar and massage your scalp. Remember to leave it for a couple of minutes in order for your scalp to soak in it. After that just rinse your hair and just throw away your conditioner. Even the vinegar smell will disappear after your hair has been dried.

source: http://www.healthyandnaturalworld.com

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Home Remedies for Smooth and Shiny Hair

Having a silky, smooth and healthy hair has always been desired, especially by women. Whether the hair is curly, straight or long doesn’t matter, but shiny hair always does.
Healthy hair is known to possess natural oil in its outer layers which keeps the hair’s moisture and softness at optimal levels. If this balance is disturbed in some way, your hair looks dull, dry and unhealthy.

For the purpose of achieving the glamorous looks we see on the TV commercials we mostly use various conditioners, shampoos and serums which over time decrease their beneficial effect, even harm your hair. The solution is in using easy-to-find natural ingredients which you generally utilize at home for other things.

1. Eggs
Eggs have been known to be the best ingredient for nourishing your hair and bring that shine you’ve always wanted. And they do that in just minutes after applying. Eggs are wealthy with fatty acid, lecithin and proteins which helps repair damaged hair by bestowing shine and moisture, as well as thickening and strengthening your hair strands.
– Blend one egg white and one tablespoon each of honey and olive oil until the mixture becomes a thick paste. Put the paste on your hair and scalp and cover it with a towel or a shower cap for 30 minutes. Afterwards, wash your hair with shampoo and cold water (never rinse your hair with hot water since it clots the egg so it would prove difficult to remove it).
– Beat two eggs until they become a foamy mass, and then put one-half cup of yoghurt and two tablespoons of almond oil into it. Put the mixture on your hair and scalp and cover it with a towel or a shower cap for 30 minutes. Afterwards, wash your hair with shampoo and cold water.

2. Apple cider Vinegar
This is known to be one of the best hair conditioners that can make your hair moisturized, shiny and soft. It’s also effective against dandruff, itchiness and curling of hair, as well as removing accumulated residue which affects the hair’s natural shine.
– Mix identical amounts of apple cider vinegar and water together. After you’ve applied shampoo on your hair add the mixture and massage thoroughly. Let it stay for a few minutes before rinsing it completely with cold water.
– You can also use this recipe: mix two teaspoons of apple cider vinegar and lemon juice in one cup of water. Apply this mixture as a final rinse after shampooing.

3. Coconut Oil
To have shiny hair it’s crucial to nurture your hair by frequently applying oil to it. One of the best choices for this is the coconut oil, but it has to be unrefined and organic. Coconut oil restores moisture to dry and damaged hair, making it healthy and shiny again.
– Spread warm coconut oil from the root to the ends of your hair and massage for several minutes. Then wrap your hair in a towel or shower cap for 30 minutes and afterwards rinse with cool water, followed by the usual shampooing and conditioning.
– The other option would be to mix a few curry leaves with two tablespoons of coconut oil then heat it until it’s warm. When it cools down, apply the oil onto the scalp and hair and subsequently cover it with a warm towel for 30 minutes. After the time passes just wash it off with a mild shampoo.
Stick to either of these recipes once or twice a week, according to your hair condition. The same procedure could also be performed by using castor, almond or olive oil instead.

source: http://www.healthyfoodplace.com/

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8 Simple Domestic Anti-Dandruffs

Dandruff is probably the most common problem faced by your hair and scalp.

The boring little white fluffy pests, aka dandruff can turn into your worst nightmare.

This irritating phenomenon affects many people around the world. A variety of causes, some hardly be believed that they could produce dandruff.

The good news is that there are many available solutions to preventing and combatting this scourge.

Introducing the eight most popular compositions of controlling dandruff.

1st Olive Oil

Olive oil has a variety of applications, and one of the most popular is its use for controlling dandruff.

Since dandruff is usually a result of dry skin, scalps, the use of olive oil is more than welcome to fight dandruff.

Rub warm (not hot!) Oil in your hair before washing. Leave it for 15 to 20 minutes before shampooing.

Or, rub warm olive oil on the scalp in circulars motions before bedtime. Leave it on the scalp overnight and in the morning wash with mild shampoo.

Place a pillow under the head of the old order to absorb oil or wrap your head with a cotton covering.

2nd Yogurt and pepper

This is one of the simplest preparations for combatting dandruff. Applied to the scalp, yogurt has a calming effect and prevent further skin peeling.

Pepper turn acts as antifungals.

Comminute two teaspoons of black pepper, the obtained powder, added a cup of yogurt. Thoroughly and rub into the scalp.

Leave on the scalp for about an hour and then rinses with a mild shampoo action.

3rd Lemon juice

This juice is very effective antifungal activity, which makes it an essential ingredient for hair masks intended for combatting dandruff.

Mix the lemon juice and coconut oil in the ratio of one-to-five. Gently spread the mixture on the scalp and leave it there between 20 and 30 minutes. Rinse using a mild shampoo.

We recommend regular use of lemon to get rid of dandruff. Lemon juice is considered a natural bleach because of the presence of citric acid, but it does not whiten the hair.

4th Vinegar

Vinegar is largely used to fight dandruff in the last century.

It is rich in calcium and calcium enzymes that suppress itching. It is particularly effective against fighting dandruff that causes itching.

Of all the types of vinegar, most recommend apple cider or balsamic.

Cider vinegar removes dead skin cells that because the formation of dandruff and hinder the growth of the hair roots.

Make sure that you do not vinegar gets in your eyes. Does not worry about the smell, because it will disappear when the hair is dry.

5th Aloe Vera

Aloe Vera restores sensitive and chapped skin, scalp caused as a result of repeated itching.

The gel of the aloe Vera has antibacterial and antifungal properties. Nourishes and cleanses the scalp and prevents dandruff.

Rub the gel or aloe Vera directly to the scalp. Leave it on the scalp for approximately fifteen minutes and then rinse with a mild shampoo.

Repeat the process on a daily basis in order to achieve satisfactory results.

6th Ginger and Beetroot

The main ingredient in many traditional cuisines, ginger works wonders in fighting dandruff hair.

Massage the scalp and hair with a mixture of chopped ginger, Beetroot and water will relieve you of dandruff in just four days.

After rubbing the scalp, to  leave the mixture overnight and rinse in the morning to get the best results.

7th Garlic

Garlic effectively dispersed people sensitive sense of smell, just as effectively combats dandruff.

It is considered the best natural remedy for combatting dandruff.

It has natural antibacterial properties that help removed bacteria present on the scalp. Grind the garlic and add a little water to make a thick and smooth mixture.

Rub on the scalp and leave for about half an hour. Rinse your hair with a mild shampoo.

8th Soda
The ubiquitous household product, baking soda cleans the scalp and helps remove flakes of dandruff.

Add one tablespoon of baking soda in the shampoo and wash your hair with this mixture.

Wash cycle will be enough to make sure of its effectiveness in removing stubborn flakes.

And finally, before you fight with boring “fluffy pests” ramps up, it should be noted that none of the above compositionsare no instant action.

This means that you should wait a few days for results to be visible. Arming yourself with patience because the best way to combat dandruff persistence of treatment.

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Homemade Hair Regenerator For Quick Growth and Healthy, Shiny Hair

Do it yourself!

We often want to believe the enticing advertisement and buy that exact hair conditioner, which will give our hair full of volume and shine that everyone notices.

Watching all those commercials, we keep buying more and more hair conditioners, and their effects are far from those we saw on the beautiful girls on TV..

So, it’s time to take things in our own hands and prepare our own homemade conditioner that suits our hair.

We offer you a good recipe for faster growth and shiny hair. TI got this recipe a long time ago from a friend, whom I’ve always admired for the beautiful and nourished hair, but I never had time to try it out.

This is due to the fact that in the morning, I wash my hair quickly, I dry it and I run to work. But, everything comes in its own time. I finally took this recipe out of the drawer.

I have perfected it a little and I want to share it with you, since it’s really useful and valuable.

My hair has become almost like those girls on TV 🙂 -- healthy, nourished and shiny. And it really began to grow quickly!

Homemade regenerator for faster hair growth

Recipe:

To prepare this hair regenerator you will need:

•  1 egg yolk
•  1 tablespoon of castor oil
•  1 tablespoon apple cider vinegar
•  2 tablespoons of your shampoo
•  1 tablespoon of some purchase regenerator pack or some other hair package

Preparation:

Separate the yolk from the egg white. Put it into a suitable vessel. Add the castor oil and the vinegar. Mix all well until you get a uniform mixture.

We add the shampoo and conditioner (or the packaging). Again, mix all thoroughly. We get a mixture with the density of a yogurt or a sour cream.

We apply the mixture to wet, washed hair, and we put a nylon bag over the head, and a towel.  We hold it for 15-20 minutes.

Afterwards, the hair is rinsed with water. It’s useful to keep the hair conditioner during a bath. Initially, for better effect, use it every time you wash your hair.

After 2-3 weeks, you can use it less often.

This amount is sufficient for hair with medium length. If you have longer hair, increase the amounts of the ingredients twice.

Always look beautiful!


source: http://www.goodmorningcenter.com

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These Are The Best Natural Ways To Lighten Your Hair!

You don’t have to envy your blonde friends anymore. You don’t have to damage your hair by dyeing or bleaching in order to achieve natural locks on your chestnut colored hair, too. If you’re tired of being a brunette, here are 5 easy advices for you so you can lighten your hair in a natural way, using products that you already have in your kitchen!

Chamomile tea

If you have a very dark hair and you would like to give it a golden shine, some chamomile tea can help you. Fill a big cup with boiling water and leave the tea bag inside for 10 minutes. When the tea cools down, pour it over your clean hair and leave it overnight. Wash your hair thoroughly and repeat the procedure as much as you want. Chamomile is one of the mildest essential oils, so you may use it on colored hair, too without the fear of breaking. This tea is also good against dandruff.

Lemon

Cut one lemon in half and separate thin pieces of hair that you’ll put the lemon on. You may also mix two tablespoons of lemon juice with a cup of hot water and cover your hair with that and then dry it on sunlight, which will help activate the lemon. After that, don’t forget to apply some nutrient mask on your hair, for example one that contains coconut oil, because the lemon juice can dry your hair.

Cinnamon

If you’re afraid that you’re going to lighten your hair too much, it would be best to start treating it with a cinnamon mask, which makes changes the least visible. Mix a teaspoon of cinnamon with some water so you can get a paste. First, apply some regenerator on your hair and then the cinnamon paste. You’re your hair in a towel or a shower cap and leave it to rest for at least 6 hours and it would be best to leave it like that overnight. Wash your hair. Enjoy your lighter locks and wonderful smell!

Vodka

Mix one unit of vodka with two units of soda water in a plastic sprinkler and spray your locks while you’re resting under the sunlight. When alcohol is mixed with sunrays, it penetrates inside the natural pigment of your hair. If you want a little refreshment during the summer days, prepare a double dosage!


Baking soda

Mix a teaspoon of baking soda with some water and apply the mixture once a month, after shampooing, in order to lighten your hair gradually and in a natural way. Baking soda is an alkaline ingredient that will penetrate inside the outer part of your hair, so don’t apply it if your hair is too damaged.


source: http://www.beextrahealthynow.net/

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